balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 11:5 AM
Difficulty: 7.67 / 10
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15 min Intervals Ride
Camila Ramón
Monday 1/8/24 @ 10:48 AM
Difficulty: 7.58 / 10
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103kj
78rpm
41%
17mph
Monday 1/8/24 @ 10:36 AM
Difficulty: NaN / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 10:1 AM
Difficulty: 7 / 10
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460kj
86rpm
45%
20mph
5 min Post-Run Stretch
Becs Gentry
Sunday 1/7/24 @ 2:56 PM
Difficulty: 0 / 10
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60 min Intervals Run
Becs Gentry
Sunday 1/7/24 @ 2:1 PM
Difficulty: 8.51 / 10
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60 min Endurance Run
Becs Gentry
Sunday 1/7/24 @ 1:0 PM
Difficulty: 7.29 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Sunday 1/7/24 @ 12:52 PM
Difficulty: 3.94 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 2:39 PM
Difficulty: 7.49 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/6/24 @ 2:28 PM
Difficulty: 7.01 / 10
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