balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

5 min Pre-Run Warm Up
Adrian Williams
Wednesday 9/6/23 @ 8:50 AM
Difficulty: 3.65 / 10
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45 min Reggaeton Ride
Camila Ramón
Tuesday 9/5/23 @ 9:36 AM
Difficulty: 8.1 / 10
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290kj
81rpm
39%
17mph
Tuesday 9/5/23 @ 8:40 AM
Difficulty: NaN / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 2:16 PM
Difficulty: 5.91 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/4/23 @ 1:54 PM
Difficulty: 7.18 / 10
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30 min HIIT Run
Matt Wilpers
Monday 9/4/23 @ 12:4 PM
Difficulty: 8.33 / 10
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30 min HIIT Run
Olivia Amato
Monday 9/4/23 @ 11:22 AM
Difficulty: 7.99 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Monday 9/4/23 @ 11:16 AM
Difficulty: 0 / 10
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10 min Upper Body Strength
Robin Arzón
Sunday 9/3/23 @ 1:51 PM
Difficulty: 6.49 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Sunday 9/3/23 @ 1:30 PM
Difficulty: 0 / 10
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