balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

15 min The Black Keys Ride
Emma Lovewell
Sunday 9/10/23 @ 12:51 PM
Difficulty: 6.76 / 10
View Class
108kj
84rpm
40%
17mph
45 min Power Zone Endurance
Denis Morton
Sunday 9/10/23 @ 12:5 PM
Difficulty: 6.94 / 10
View Class
450kj
83rpm
46%
20mph
60 min Progression Run
Becs Gentry
Saturday 9/9/23 @ 11:6 AM
Difficulty: 7.8 / 10
View Class
 
60 min Hip Hop Run
Jess Sims
Saturday 9/9/23 @ 10:4 AM
Difficulty: 8.07 / 10
View Class
 
5 min Pre-Run Warm Up
Hannah Frankson
Saturday 9/9/23 @ 9:54 AM
Difficulty: 3.53 / 10
View Class
 
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Thursday 9/7/23 @ 10:6 AM
Difficulty: 0 / 10
View Class
 
60 min Endurance Run
Susie Chan
Thursday 9/7/23 @ 9:1 AM
Difficulty: 7.3 / 10
View Class
 
5 min Pre-Run Warm Up
Jess Sims
Thursday 9/7/23 @ 8:53 AM
Difficulty: 4.09 / 10
View Class
 
10 min Post-Run Stretch
Susie Chan
Wednesday 9/6/23 @ 10:13 AM
Difficulty: 3.63 / 10
View Class
 
60 min Progression Run
Becs Gentry
Wednesday 9/6/23 @ 9:9 AM
Difficulty: 7.54 / 10
View Class