balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 9/18/23 @ 10:4 AM
Difficulty: 7.74 / 10
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30 min HIIT & Hills Run
Jess Sims
Monday 9/18/23 @ 9:27 AM
Difficulty: 8.24 / 10
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30 min Intervals Run
Andy Speer
Monday 9/18/23 @ 8:50 AM
Difficulty: 7.54 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 9/18/23 @ 8:43 AM
Difficulty: 3.67 / 10
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10 min Core Strength
Robin Arzón
Sunday 9/17/23 @ 1:27 PM
Difficulty: 6.67 / 10
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30 min Upper Body Strength
Rad Lopez
Sunday 9/17/23 @ 12:55 PM
Difficulty: 7.54 / 10
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15 min Low Impact Ride
Camila Ramón
Sunday 9/17/23 @ 12:37 PM
Difficulty: 5.9 / 10
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77kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/17/23 @ 11:51 AM
Difficulty: 7 / 10
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444kj
81rpm
46%
20mph
45 min Intervals Run
Mariana Fernández
Saturday 9/16/23 @ 11:23 AM
Difficulty: 7.68 / 10
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30 min Endurance Run
Hannah Frankson
Saturday 9/16/23 @ 10:52 AM
Difficulty: 6.69 / 10
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