balancedjourney
Kernersville, NC
Total Rides: 1139
Following
balancedjourney
Kernersville, NC
Total Rides: 1139
Following
Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 9/26/23 @ 9:57 AM
Difficulty: 7.3 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/26/23 @ 9:25 AM
Difficulty: 6.81 / 10
271kj
79rpm
45%
19mph
269kj
79rpm
45%
19mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 9/25/23 @ 10:5 AM
Difficulty: 7.41 / 10
119kj
76rpm
44%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 9/24/23 @ 12:27 PM
Difficulty: 7.07 / 10
463kj
76rpm
50%
20mph
