Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 1/11/24 @ 11:4 AM
Difficulty: 6.96 / 10
191kj
80rpm
39%
16mph
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Wednesday 1/10/24 @ 10:12 AM
Difficulty: 0 / 10
165kj
77rpm
38%
16mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:56 PM
Difficulty: 6.51 / 10
263kj
80rpm
44%
19mph