balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

45 min Endurance Run
Marcel Dinkins
Saturday 9/30/23 @ 11:3 AM
Difficulty: 7.16 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Saturday 9/30/23 @ 10:52 AM
Difficulty: 3.25 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/28/23 @ 10:11 AM
Difficulty: 7.18 / 10
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10 min Arms & Light Weights
Camila Ramón
Thursday 9/28/23 @ 9:59 AM
Difficulty: 7.07 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/28/23 @ 8:40 AM
Difficulty: 7.64 / 10
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735kj
76rpm
48%
20mph
5 min Post-Run Stretch
Olivia Amato
Wednesday 9/27/23 @ 10:42 AM
Difficulty: 3.15 / 10
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20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Wednesday 9/27/23 @ 10:19 AM
Difficulty: 6.64 / 10
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60 min Pop Run
Susie Chan
Wednesday 9/27/23 @ 9:7 AM
Difficulty: 7.03 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Wednesday 9/27/23 @ 8:58 AM
Difficulty: 3.58 / 10
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10 min Core Strength
Olivia Amato
Tuesday 9/26/23 @ 10:18 AM
Difficulty: 7.08 / 10
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