balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

10 min Core Strength
Rad Lopez
Thursday 10/12/23 @ 4:32 PM
Difficulty: 6.78 / 10
View Class
 
Thursday 10/12/23 @ 3:43 PM
Difficulty: NaN / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/11/23 @ 10:0 AM
Difficulty: 6.96 / 10
View Class
441kj
81rpm
46%
20mph
30 min HIIT Run
Alex Toussaint
Wednesday 10/11/23 @ 9:17 AM
Difficulty: 7.74 / 10
View Class
 
5 min Pre-Run Warm Up
Jess Sims
Wednesday 10/11/23 @ 9:8 AM
Difficulty: 4.09 / 10
View Class
 
10 min Core Strength
Rad Lopez
Tuesday 10/10/23 @ 9:51 AM
Difficulty: 6.44 / 10
View Class
 
20 min Upper Body Strength
Jess Sims
Tuesday 10/10/23 @ 9:30 AM
Difficulty: 8.09 / 10
View Class
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 10/10/23 @ 8:57 AM
Difficulty: 6.45 / 10
View Class
283kj
81rpm
45%
19mph
30 min Power Zone Ride
Sam Yo
Tuesday 10/10/23 @ 8:20 AM
Difficulty: 7.59 / 10
View Class
282kj
78rpm
45%
19mph
Extra 10: Climb Ride
Robin Arzón
Monday 10/9/23 @ 10:19 AM
Difficulty: 8.49 / 10
View Class
59kj
73rpm
40%
16mph