Workouts

30 min Chest & Triceps
Rebecca Kennedy
Tuesday 10/17/23 @ 9:51 AM
Difficulty: 7.67 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 10/17/23 @ 9:45 AM
Difficulty: 3.55 / 10
17kj
79rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 8:43 AM
Difficulty: 7.27 / 10
569kj
83rpm
44%
19mph
Extra 10: Low Impact Ride
Denis Morton
Monday 10/16/23 @ 10:17 AM
Difficulty: 4.76 / 10
50kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 9:30 AM
Difficulty: 6.98 / 10
440kj
81rpm
46%
19mph
Monday 10/16/23 @ 8:34 AM
Difficulty: NaN / 10
 
Sunday 10/15/23 @ 10:53 AM
Difficulty: NaN / 10
 
30 min LHHM Celebration Upper Body
Rad Lopez
Saturday 10/14/23 @ 1:58 PM
Difficulty: 7.22 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/14/23 @ 11:55 AM
Difficulty: 7.88 / 10
507kj
82rpm
42%
18mph
45 min HIIT & Hills Ride
Camila Ramón
Thursday 10/12/23 @ 4:46 PM
Difficulty: 8.6 / 10
360kj
84rpm
41%
18mph