Workouts

45 min Endurance Run
Matt Wilpers
Sunday 10/22/23 @ 1:34 PM
Difficulty: 6.97 / 10
 
Sunday 10/22/23 @ 11:39 AM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/20/23 @ 9:46 AM
Difficulty: 6.81 / 10
290kj
81rpm
46%
19mph
5 min Post-Run Stretch
Camila Ramón
Friday 10/20/23 @ 9:38 AM
Difficulty: 3.42 / 10
 
30 min Endurance Run
Camila Ramón
Friday 10/20/23 @ 9:4 AM
Difficulty: 6.92 / 10
 
30 min Power Zone Max Ride
Olivia Amato
Thursday 10/19/23 @ 9:59 AM
Difficulty: 8.23 / 10
49kj
84rpm
36%
16mph
10 min Warm Up Ride
Matt Wilpers
Thursday 10/19/23 @ 9:48 AM
Difficulty: 4.98 / 10
54kj
78rpm
37%
15mph
Thursday 10/19/23 @ 8:39 AM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 10/18/23 @ 10:1 AM
Difficulty: 8.1 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 10/18/23 @ 9:26 AM
Difficulty: 6.97 / 10