balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

5 min Pre-Run Warm Up
Logan Aldridge
Friday 10/27/23 @ 8:36 AM
Difficulty: 3.59 / 10
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45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 10/26/23 @ 4:42 PM
Difficulty: 7.11 / 10
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347kj
81rpm
42%
18mph
Thursday 10/26/23 @ 3:39 PM
Difficulty: NaN / 10
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45 min Bootcamp: Full Body
Jess Sims
Tuesday 10/24/23 @ 9:43 AM
Difficulty: 8.16 / 10
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45 min Endurance Run
Becs Gentry
Tuesday 10/24/23 @ 8:54 AM
Difficulty: 7.46 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Tuesday 10/24/23 @ 8:47 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 10/23/23 @ 10:23 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Sam Yo
Monday 10/23/23 @ 9:37 AM
Difficulty: 7.03 / 10
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348kj
80rpm
42%
18mph
10 min Glutes & Legs Strength
Selena Samuela
Monday 10/23/23 @ 9:24 AM
Difficulty: 6.56 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 10/23/23 @ 9:2 AM
Difficulty: 7.28 / 10
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