balancedjourney
Kernersville, NC
Total Rides: 1139
Following
balancedjourney
Kernersville, NC
Total Rides: 1139
Following
Workouts
45 min Full Body Strength
Adrian Williams
Monday 10/30/23 @ 9:24 AM
Difficulty: 8.07 / 10
30 min Glutes & Legs Strength
Selena Samuela
Sunday 10/29/23 @ 12:6 PM
Difficulty: 8.1 / 10
99kj
80rpm
40%
17mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/28/23 @ 1:59 PM
Difficulty: 6.89 / 10
393kj
79rpm
45%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 10/28/23 @ 1:21 PM
Difficulty: 7.55 / 10
