balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

20 min DMX Full Body Strength
Jess Sims
Friday 11/24/23 @ 3:7 PM
Difficulty: 7.16 / 10
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5 min Cool Down Run
Susie Chan
Friday 11/24/23 @ 2:42 PM
Difficulty: 4.01 / 10
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30 min Endurance Run
Becs Gentry
Friday 11/24/23 @ 2:8 PM
Difficulty: 6.88 / 10
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60 min Endurance Run
Mariana Fernández
Friday 11/24/23 @ 1:7 PM
Difficulty: 7.89 / 10
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5 min Pre-Run Warm Up
Susie Chan
Friday 11/24/23 @ 12:59 PM
Difficulty: 3.54 / 10
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30 min Progression Run
Becs Gentry
Thursday 11/23/23 @ 1:29 PM
Difficulty: 7.62 / 10
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15 min Hip Hop Run
Hannah Frankson
Thursday 11/23/23 @ 12:57 PM
Difficulty: 6.61 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 11/22/23 @ 1:44 PM
Difficulty: 4.14 / 10
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28kj
70rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/22/23 @ 1:12 PM
Difficulty: 7.11 / 10
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287kj
85rpm
44%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 12:25 PM
Difficulty: 7.18 / 10
View Class
460kj
82rpm
46%
20mph