balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

5 min Pre-Run Warm Up
Logan Aldridge
Sunday 12/3/23 @ 12:1 PM
Difficulty: 3.59 / 10
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30 min blink-182 Ride
Kendall Toole
Saturday 12/2/23 @ 1:46 PM
Difficulty: 7.96 / 10
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152kj
79rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 12:59 PM
Difficulty: 6.96 / 10
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417kj
81rpm
45%
19mph
Saturday 12/2/23 @ 12:18 PM
Difficulty: NaN / 10
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Extra 10: Endurance
Mariana Fernández
Friday 12/1/23 @ 11:18 AM
Difficulty: 6.04 / 10
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60 min Endurance Run
Hannah Frankson
Friday 12/1/23 @ 10:17 AM
Difficulty: 7.33 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Friday 12/1/23 @ 10:7 AM
Difficulty: 3.94 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 11:18 AM
Difficulty: 7.42 / 10
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15 min Low Impact Ride
Hannah Frankson
Wednesday 11/29/23 @ 11:1 AM
Difficulty: 5.06 / 10
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87kj
77rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 10:14 AM
Difficulty: 7.85 / 10
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396kj
80rpm
43%
18mph