balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Monday 12/18/23 @ 12:32 PM
Difficulty: 7.17 / 10
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5 min Pre-Run Warm Up
Jon Hosking
Monday 12/18/23 @ 12:23 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Selena Samuela
Saturday 12/16/23 @ 4:54 PM
Difficulty: 3.35 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Saturday 12/16/23 @ 4:20 PM
Difficulty: 7.67 / 10
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45 min Marathon Race Prep
Susie Chan
Saturday 12/16/23 @ 3:28 PM
Difficulty: 7.19 / 10
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60 min Intervals Run
Mariana Fernández
Saturday 12/16/23 @ 2:26 PM
Difficulty: 7.93 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/16/23 @ 2:16 PM
Difficulty: 0 / 10
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30 min Legs & Core
Rebecca Kennedy
Friday 12/15/23 @ 10:56 AM
Difficulty: 6.97 / 10
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15 min 90s Ride
Hannah Frankson
Friday 12/15/23 @ 10:39 AM
Difficulty: 6.72 / 10
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79kj
77rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 9:37 AM
Difficulty: 7.3 / 10
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583kj
80rpm
46%
19mph