Workouts
30 min Yoga Conditioning: Full Body
Mariana Fernández
Monday 11/13/23 @ 3:52 PM
Difficulty: 6.91 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/12/23 @ 4:24 PM
Difficulty: 6.58 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Sunday 11/12/23 @ 4:13 PM
Difficulty: 6.92 / 10
152kj
74rpm
38%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/9/23 @ 8:0 PM
Difficulty: 7.28 / 10
20 min Yoga Conditioning: Full Body
Kristin McGee
Monday 11/6/23 @ 9:53 PM
Difficulty: 6.52 / 10
118kj
75rpm
40%
16mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Friday 11/3/23 @ 9:32 PM
Difficulty: 7.05 / 10
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Friday 11/3/23 @ 12:46 AM
Difficulty: 6.16 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/30/23 @ 3:43 PM
Difficulty: 7.43 / 10