Workouts
101kj
74rpm
41%
16mph
30 min Holiday Yoga Conditioning
Kristin McGee
Sunday 12/17/23 @ 3:27 PM
Difficulty: 6.22 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/13/23 @ 8:7 PM
Difficulty: 7.58 / 10
30 min Yoga Conditioning: Full Body
Kristin McGee
Tuesday 12/12/23 @ 7:40 PM
Difficulty: 6.87 / 10
10 min Ankles & Feet Mobility
Ross Rayburn
Tuesday 12/12/23 @ 7:28 PM
Difficulty: 5.55 / 10