Workouts
102kj
74rpm
38%
15mph
10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 9/3/22 @ 12:15 PM
Difficulty: 4.43 / 10
15 min AFO Hike: KAYTRANADA
Jon Hosking
Wednesday 8/31/22 @ 9:15 AM
Difficulty: 5.82 / 10
30 min AFO HIIT Cardio: Maroon 5
Callie Gullickson
Wednesday 8/31/22 @ 8:43 AM
Difficulty: 6.73 / 10
10 min Carnival Celebration Core
Jermaine Johnson
Wednesday 8/31/22 @ 8:31 AM
Difficulty: 6.44 / 10