Workouts

45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 9/11/22 @ 1:26 PM
Difficulty: 7.32 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Sunday 9/11/22 @ 1:20 PM
Difficulty: 4.3 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 9/9/22 @ 6:23 PM
Difficulty: 2 / 10
 
20 min 2000s Hip Hop Ride
Hannah Frankson
Friday 9/9/22 @ 6:0 PM
Difficulty: 7.16 / 10
109kj
78rpm
38%
15mph
20 min Floor Bootcamp
Jess & Selena
Friday 9/9/22 @ 5:34 PM
Difficulty: 7.33 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 9/7/22 @ 9:15 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Wednesday 9/7/22 @ 8:42 PM
Difficulty: 8.4 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 9/5/22 @ 1:55 PM
Difficulty: 0 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 9/5/22 @ 1:20 PM
Difficulty: 7.23 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 9/5/22 @ 12:48 PM
Difficulty: 7.5 / 10