Workouts

30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Thursday 1/4/24 @ 6:59 PM
Difficulty: 7.66 / 10
 
30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Thursday 1/4/24 @ 5:48 PM
Difficulty: 5 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 7:36 PM
Difficulty: 3.74 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Wednesday 1/3/24 @ 6:58 PM
Difficulty: 7.5 / 10
 
20 min HIIT & Hills Ride
Hannah Frankson
Wednesday 1/3/24 @ 6:27 PM
Difficulty: 7.6 / 10
136kj
68rpm
44%
16mph
20 min HIIT & Hills Ride
Camila Ramón
Monday 1/1/24 @ 5:10 PM
Difficulty: 8.02 / 10
126kj
67rpm
45%
16mph
30 min Top 50 Music Power Flow: #50-41
Mariana Fernández
Monday 1/1/24 @ 4:29 PM
Difficulty: 6.94 / 10
 
20 min Full Body Stretch
Adrian Williams
Sunday 12/31/23 @ 7:56 PM
Difficulty: 0 / 10
 
20 min Hip Mobility
Rebecca Kennedy
Sunday 12/31/23 @ 7:34 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Sunday 12/31/23 @ 7:22 PM
Difficulty: 4.34 / 10