Workouts

30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 10/2/22 @ 1:13 PM
Difficulty: 6.96 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/1/22 @ 12:4 PM
Difficulty: 7.7 / 10
 
10 min Alanis Morisette Warm Up Run
Jess Sims
Saturday 10/1/22 @ 11:51 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/1/22 @ 11:36 AM
Difficulty: 6.51 / 10
 
Tuesday 9/27/22 @ 8:7 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulder Strength
Adrian Williams
Monday 9/26/22 @ 8:49 PM
Difficulty: 7.03 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Monday 9/26/22 @ 8:36 PM
Difficulty: 4.87 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 9/24/22 @ 3:58 PM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Saturday 9/24/22 @ 3:35 PM
Difficulty: 8.29 / 10
 
10 min Warm Up Run
Jon Hosking
Saturday 9/24/22 @ 3:20 PM
Difficulty: 5.21 / 10