Workouts

15 min Stacking Stuffer: Extra Mile
Adrian Williams
Friday 10/14/22 @ 3:20 PM
Difficulty: 5.94 / 10
 
15 min AFO Run: Lil Baby
Marcel Dinkins
Tuesday 10/11/22 @ 10:12 PM
Difficulty: 6.97 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/11/22 @ 9:59 PM
Difficulty: 6.19 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 10/9/22 @ 1:19 PM
Difficulty: 7.46 / 10
 
5 min Post-Run Stretch
Camila Ramón
Saturday 10/8/22 @ 7:9 PM
Difficulty: 3.38 / 10
 
20 min Premiere Run
Camila Ramón
Saturday 10/8/22 @ 6:42 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Olivia Amato
Saturday 10/8/22 @ 6:30 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 10/7/22 @ 2:41 PM
Difficulty: 7.03 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 10/3/22 @ 9:6 PM
Difficulty: 7.16 / 10
 
1 Mile Puerto Rico El Yunque Forest Run
Monday 10/3/22 @ 8:50 PM
Difficulty: 0 / 10