balancedfee
Mi
Total Rides: 901
Following
balancedfee
Mi
Total Rides: 901
Following
Workouts
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/22/22 @ 2:50 PM
Difficulty: 3.37 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 10/22/22 @ 2:22 PM
Difficulty: 6.61 / 10
20 min Tropical House Ride
Hannah Frankson
Saturday 10/22/22 @ 1:56 PM
Difficulty: 6.89 / 10
143kj
75rpm
43%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/17/22 @ 12:38 PM
Difficulty: 6 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 10/14/22 @ 3:50 PM
Difficulty: 6.63 / 10