Workouts
30 min Full Body Strength
Callie Gullickson
Friday 12/16/22 @ 10:0 PM
Difficulty: 6.95 / 10
71kj
77rpm
36%
15mph
113kj
71rpm
40%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 12/11/22 @ 4:7 PM
Difficulty: 6.83 / 10
104kj
74rpm
39%
16mph