Workouts

30 min Full Body Strength
Callie Gullickson
Friday 12/16/22 @ 10:0 PM
Difficulty: 6.95 / 10
 
15 min Low Impact Ride
Robin Arzón
Friday 12/16/22 @ 9:35 PM
Difficulty: 5.73 / 10
71kj
77rpm
36%
15mph
45 min R&B Walk
Joslyn Thompson Rule
Thursday 12/15/22 @ 10:57 PM
Difficulty: 5.77 / 10
 
30 min 2000s Pilates
Aditi Shah
Wednesday 12/14/22 @ 11:3 PM
Difficulty: 6.04 / 10
 
20 min Hip Hop Ride
Camila Ramón
Wednesday 12/14/22 @ 10:33 PM
Difficulty: 7.36 / 10
113kj
71rpm
40%
15mph
45 min Walk + Run
Kirsten Ferguson
Monday 12/12/22 @ 1:38 PM
Difficulty: 7.2 / 10
 
30 min Evening Slow Flow
Aditi Shah
Sunday 12/11/22 @ 4:30 PM
Difficulty: 4.68 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 12/11/22 @ 4:7 PM
Difficulty: 6.83 / 10
 
20 min R&B Ride
Alex Toussaint
Saturday 12/10/22 @ 12:52 PM
Difficulty: 6.81 / 10
104kj
74rpm
39%
16mph
30 min Club Bangers Run
Alex Toussaint
Thursday 12/8/22 @ 11:56 PM
Difficulty: 7.32 / 10