Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/7/23 @ 6:33 PM
Difficulty: 6.36 / 10
87kj
75rpm
34%
14mph
20 min Full Body Strength
Callie Gullickson
Monday 3/6/23 @ 4:19 PM
Difficulty: 6.32 / 10
95kj
70rpm
39%
14mph
20 min Full Body Strength
Callie Gullickson
Thursday 3/2/23 @ 6:54 PM
Difficulty: 6.45 / 10