Workouts

20 min Prenatal Yoga Flow
Kristin McGee
Wednesday 3/29/23 @ 8:45 PM
Difficulty: 3.96 / 10
 
Tuesday 3/28/23 @ 9:0 PM
Difficulty: NaN / 10
 
20 min Prenatal Yoga Flow
Kristin McGee
Thursday 3/23/23 @ 3:0 PM
Difficulty: 4.26 / 10
 
10 min Pilates
Kristin McGee
Thursday 3/23/23 @ 2:48 PM
Difficulty: 5.72 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 3/21/23 @ 8:57 PM
Difficulty: 6.4 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Sunday 3/19/23 @ 3:22 PM
Difficulty: 3.56 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 3/19/23 @ 3:0 PM
Difficulty: 5.44 / 10
 
15 min Low Impact Ride
Hannah Frankson
Sunday 3/19/23 @ 2:41 PM
Difficulty: 5.29 / 10
45kj
74rpm
30%
12mph
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 3/13/23 @ 12:38 PM
Difficulty: 3.96 / 10
 
10 min Pilates
Kristin McGee
Monday 3/13/23 @ 12:25 PM
Difficulty: 5.22 / 10