Workouts
20 min Prenatal Yoga Flow
Kristin McGee
Wednesday 3/29/23 @ 8:45 PM
Difficulty: 3.96 / 10
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 3/21/23 @ 8:57 PM
Difficulty: 6.4 / 10
5 min Lower Body Stretch
Callie Gullickson
Sunday 3/19/23 @ 3:22 PM
Difficulty: 3.56 / 10
20 min Full Body Strength
Callie Gullickson
Sunday 3/19/23 @ 3:0 PM
Difficulty: 5.44 / 10
45kj
74rpm
30%
12mph
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 3/13/23 @ 12:38 PM
Difficulty: 3.96 / 10