Workouts

30 min Prenatal Slow Flow
Kristin McGee
Saturday 5/20/23 @ 11:39 AM
Difficulty: 4.26 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Sunday 5/14/23 @ 11:24 PM
Difficulty: 0 / 10
 
Friday 5/5/23 @ 5:22 PM
Difficulty: NaN / 10
 
Monday 5/1/23 @ 3:28 PM
Difficulty: NaN / 10
 
Thursday 4/27/23 @ 4:2 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Alex Toussaint
Thursday 4/27/23 @ 3:56 PM
Difficulty: 4.4 / 10
 
Tuesday 4/25/23 @ 7:54 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Jon Hosking
Tuesday 4/25/23 @ 7:45 PM
Difficulty: 3.56 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 4/24/23 @ 9:56 PM
Difficulty: 3.79 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/24/23 @ 9:46 PM
Difficulty: 5.62 / 10