Workouts

10 min Meditation for Healing
Aditi Shah
Friday 7/7/23 @ 1:10 AM
Difficulty: 3 / 10
 
30 min Tropical House Walk
Jon Hosking
Monday 6/26/23 @ 2:53 PM
Difficulty: 5.63 / 10
 
30 min Prenatal Yoga Flow
Kristin McGee
Sunday 6/25/23 @ 4:22 PM
Difficulty: 4.22 / 10
 
20 min Hip Hop Walk
Adrian Williams
Tuesday 6/20/23 @ 2:4 PM
Difficulty: 4.64 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 6/18/23 @ 2:6 PM
Difficulty: 4.51 / 10
 
20 min 90s Walk
Jess Sims
Sunday 6/18/23 @ 1:42 PM
Difficulty: 5.9 / 10
 
20 min 2000s Walk
Jon Hosking
Saturday 6/10/23 @ 1:2 PM
Difficulty: 4.49 / 10
 
10 min Prenatal Focus Flow: Hips
Kristin McGee
Friday 6/9/23 @ 2:6 PM
Difficulty: 4.09 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Saturday 6/3/23 @ 11:13 PM
Difficulty: 4.49 / 10
 
5 min Basics: Breath
Kirra Michel
Saturday 5/27/23 @ 12:18 AM
Difficulty: 5.17 / 10