Workouts

20 min Skrillex Upper Body Strength
Ben Alldis
Saturday 9/16/23 @ 5:39 PM
Difficulty: 6.44 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Saturday 9/16/23 @ 5:27 PM
Difficulty: 4.99 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/16/23 @ 5:4 PM
Difficulty: 6.81 / 10
110kj
82rpm
36%
16mph
Thursday 9/14/23 @ 6:48 PM
Difficulty: NaN / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 9/12/23 @ 6:1 PM
Difficulty: 6.18 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 9/12/23 @ 5:46 PM
Difficulty: 4.69 / 10
 
30 min Listening Party Full Body
Selena Samuela
Monday 9/11/23 @ 8:9 PM
Difficulty: 0 / 10
 
15 min LL Cool J Ride
Robin Arzón
Monday 9/11/23 @ 7:35 PM
Difficulty: 6.81 / 10
70kj
77rpm
35%
14mph
15 min Miguel Hike
Kirsten Ferguson
Saturday 9/9/23 @ 8:15 PM
Difficulty: 6.68 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Saturday 9/9/23 @ 8:3 PM
Difficulty: 0 / 10