balanced_di
#BGM DMV
Total Rides: 1002

Following

balanced_di
#BGM DMV
Total Rides: 1002

Following

Workouts

10 min Full Body Stretch
Logan Aldridge
Tuesday 12/5/23 @ 1:2 PM
Difficulty: 4.07 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/5/23 @ 12:55 PM
Difficulty: 3.49 / 10
View Class
12kj
70rpm
28%
11mph
20 min Disco Ride
Denis Morton
Tuesday 12/5/23 @ 12:34 PM
Difficulty: 6.72 / 10
View Class
86kj
76rpm
34%
14mph
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Tuesday 12/5/23 @ 12:23 PM
Difficulty: 3.29 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 1:9 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 12/4/23 @ 1:1 PM
Difficulty: 3.51 / 10
View Class
12kj
75rpm
27%
11mph
30 min Low Impact Ride
Hannah Frankson
Monday 12/4/23 @ 12:30 PM
Difficulty: 5.78 / 10
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107kj
80rpm
31%
13mph
5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 12:16 PM
Difficulty: 3 / 10
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10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 11/28/23 @ 1:9 PM
Difficulty: 4.81 / 10
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10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 11/28/23 @ 12:56 PM
Difficulty: 4.28 / 10
View Class
34kj
69rpm
33%
13mph