Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 2:56 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Ben Alldis
Friday 12/8/23 @ 12:44 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Friday 12/8/23 @ 12:35 PM
Difficulty: 3.52 / 10
14kj
58rpm
35%
11mph
30 min 90s Hip Hop Ride
Cliff Dwenger
Friday 12/8/23 @ 12:4 PM
Difficulty: 7.3 / 10
146kj
81rpm
35%
15mph
5 min Relaxing Meditation
Anna Greenberg
Friday 12/8/23 @ 11:45 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Ross Rayburn
Thursday 12/7/23 @ 12:8 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 12/6/23 @ 1:6 PM
Difficulty: 4.13 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 12/6/23 @ 12:52 PM
Difficulty: 4.28 / 10
29kj
65rpm
32%
12mph
30 min Disco Ride
Bradley Rose
Wednesday 12/6/23 @ 12:21 PM
Difficulty: 7.49 / 10
138kj
79rpm
34%
14mph
5 min Peace Meditation
Kirra Michel
Wednesday 12/6/23 @ 12:3 PM
Difficulty: 2.33 / 10