Workouts

20 min R&B Ride
Emma Lovewell
Wednesday 12/13/23 @ 11:59 AM
Difficulty: 6.98 / 10
97kj
80rpm
35%
15mph
5 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 11:44 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 12/12/23 @ 1:9 PM
Difficulty: 3.25 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 12/12/23 @ 12:54 PM
Difficulty: 4.28 / 10
31kj
66rpm
32%
12mph
20 min R&B Ride
Alex Toussaint
Tuesday 12/12/23 @ 12:33 PM
Difficulty: 7.28 / 10
99kj
73rpm
38%
15mph
5 min Patience Meditation
Kirra Michel
Tuesday 12/12/23 @ 12:19 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Monday 12/11/23 @ 12:26 PM
Difficulty: 3.62 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 12/11/23 @ 12:18 PM
Difficulty: 3.67 / 10
16kj
62rpm
35%
12mph
20 min Disco Ride
Bradley Rose
Monday 12/11/23 @ 11:57 AM
Difficulty: 7.22 / 10
87kj
75rpm
36%
14mph
5 min Energizing Meditation
Aditi Shah
Monday 12/11/23 @ 11:43 AM
Difficulty: 0 / 10