Workouts
148kj
75rpm
37%
15mph
10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 1:10 PM
Difficulty: 3.71 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Monday 12/18/23 @ 12:57 PM
Difficulty: 4.28 / 10
31kj
66rpm
32%
12mph
147kj
73rpm
38%
15mph
25kj
65rpm
29%
11mph
149kj
71rpm
39%
15mph
10 min Full Body Stretch
Selena Samuela
Wednesday 12/13/23 @ 12:33 PM
Difficulty: 3.89 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 12/13/23 @ 12:20 PM
Difficulty: 4.28 / 10
33kj
68rpm
33%
12mph