Workouts

30 min Disco Ride
Leanne Hainsby
Tuesday 12/19/23 @ 12:28 PM
Difficulty: 7.63 / 10
148kj
75rpm
37%
15mph
5 min Breathing Meditation
Ross Rayburn
Tuesday 12/19/23 @ 12:13 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 1:10 PM
Difficulty: 3.71 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Monday 12/18/23 @ 12:57 PM
Difficulty: 4.28 / 10
31kj
66rpm
32%
12mph
30 min 90s Pop Ride
Sam Yo
Monday 12/18/23 @ 12:25 PM
Difficulty: 7.64 / 10
147kj
73rpm
38%
15mph
10 min Cool Down Ride
Hannah Frankson
Friday 12/15/23 @ 1:3 PM
Difficulty: 4.34 / 10
25kj
65rpm
29%
11mph
30 min 80s Ride
Cody Rigsby
Friday 12/15/23 @ 12:31 PM
Difficulty: 7.45 / 10
149kj
71rpm
39%
15mph
5 min Breathing Meditation
Ross Rayburn
Friday 12/15/23 @ 12:15 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 12/13/23 @ 12:33 PM
Difficulty: 3.89 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 12/13/23 @ 12:20 PM
Difficulty: 4.28 / 10
33kj
68rpm
33%
12mph