Workouts

5 min Fitness Goals Meditation
Cody Rigsby
Monday 1/8/24 @ 12:20 PM
Difficulty: 4.1 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/3/24 @ 1:42 PM
Difficulty: 3.25 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/2/24 @ 1:4 PM
Difficulty: 3.71 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 12/21/23 @ 3:41 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 12/20/23 @ 1:1 PM
Difficulty: 4.13 / 10
 
10 min Cool Down Ride
Hannah Corbin
Wednesday 12/20/23 @ 12:48 PM
Difficulty: 3.86 / 10
32kj
62rpm
35%
12mph
20 min Hip Hop Ride
Leanne Hainsby
Wednesday 12/20/23 @ 12:26 PM
Difficulty: 7.16 / 10
94kj
79rpm
35%
14mph
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 12:12 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 12/19/23 @ 1:15 PM
Difficulty: 3.71 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Tuesday 12/19/23 @ 1:1 PM
Difficulty: 0 / 10
29kj
64rpm
33%
12mph