Workouts

20 min Hip Hop Ride
Emma Lovewell
Thursday 6/8/23 @ 11:32 AM
Difficulty: 7.33 / 10
106kj
77rpm
38%
15mph
15 min Evening Stretch
Matty Maggiacomo
Wednesday 6/7/23 @ 10:17 PM
Difficulty: 3.4 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 6/5/23 @ 12:19 PM
Difficulty: 3.47 / 10
 
5 min Upper Body Stretch
Adrian Williams
Monday 6/5/23 @ 12:11 PM
Difficulty: 3.69 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 6/5/23 @ 12:2 PM
Difficulty: 3.69 / 10
15kj
70rpm
31%
12mph
30 min Low Impact Ride
Hannah Frankson
Monday 6/5/23 @ 11:31 AM
Difficulty: 6.08 / 10
103kj
76rpm
31%
13mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 6/4/23 @ 4:32 PM
Difficulty: 3.5 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 6/3/23 @ 2:41 PM
Difficulty: 4.31 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 6/3/23 @ 2:24 PM
Difficulty: 4.48 / 10
37kj
68rpm
34%
13mph
30 min Women x Hip Hop Ride
Ally Love
Saturday 6/3/23 @ 1:52 PM
Difficulty: 7.47 / 10
142kj
81rpm
34%
14mph