Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 6/20/23 @ 12:20 PM
Difficulty: 3.93 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 6/20/23 @ 12:4 PM
Difficulty: 4.56 / 10
31kj
65rpm
33%
12mph
30 min R&B Ride
Cliff Dwenger
Tuesday 6/20/23 @ 11:32 AM
Difficulty: 7.3 / 10
149kj
77rpm
37%
15mph
Monday 6/19/23 @ 1:56 PM
Difficulty: NaN / 10
14kj
42rpm
29%
7mph
10 min Full Body Stretch
Adrian Williams
Saturday 6/17/23 @ 2:38 PM
Difficulty: 4.13 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Friday 6/16/23 @ 12:7 PM
Difficulty: 3.77 / 10
 
10 min Cool Down Ride
Ben Alldis
Friday 6/16/23 @ 11:52 AM
Difficulty: 3.96 / 10
34kj
74rpm
31%
13mph
20 min Recovery Ride
Ben Alldis
Friday 6/16/23 @ 11:30 AM
Difficulty: 4.75 / 10
79kj
82rpm
31%
14mph
10 min Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 12:0 PM
Difficulty: 3.99 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/14/23 @ 11:52 AM
Difficulty: 3.49 / 10
13kj
74rpm
27%
11mph