Workouts

10 min Cool Down Ride
Sam Yo
Thursday 8/3/23 @ 11:47 AM
Difficulty: 4.17 / 10
27kj
67rpm
31%
11mph
30 min R&B Ride
Cliff Dwenger
Thursday 8/3/23 @ 11:15 AM
Difficulty: 7.27 / 10
143kj
75rpm
37%
15mph
10 min Full Body Stretch
Robin Arzón
Tuesday 8/1/23 @ 12:9 PM
Difficulty: 3.67 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 8/1/23 @ 12:1 PM
Difficulty: 3.69 / 10
14kj
68rpm
31%
12mph
30 min Low Impact Ride
Mila Lazar
Tuesday 8/1/23 @ 11:29 AM
Difficulty: 6.08 / 10
116kj
77rpm
32%
13mph
10 min Full Body Stretch
Ben Alldis
Wednesday 7/26/23 @ 11:47 AM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 7/26/23 @ 11:38 AM
Difficulty: 3.49 / 10
14kj
69rpm
30%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 11:6 AM
Difficulty: 6.66 / 10
127kj
79rpm
33%
14mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 7/23/23 @ 1:55 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 1:45 PM
Difficulty: 3.34 / 10
5kj
58rpm
20%
7mph