Workouts

5 min Peace Meditation
Aditi Shah
Thursday 8/17/23 @ 7:7 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 8/16/23 @ 12:0 PM
Difficulty: 4.07 / 10
 
10 min Cool Down Ride
Sam Yo
Wednesday 8/16/23 @ 11:46 AM
Difficulty: 4.17 / 10
28kj
67rpm
31%
11mph
20 min Hip Hop Ride
Jess King
Wednesday 8/16/23 @ 11:25 AM
Difficulty: 7.84 / 10
113kj
74rpm
40%
16mph
10 min Full Body Stretch
Andy Speer
Tuesday 8/15/23 @ 12:2 PM
Difficulty: 3.77 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 8/15/23 @ 11:48 AM
Difficulty: 4.48 / 10
32kj
65rpm
34%
12mph
20 min Busta Rhymes Ride
Cliff Dwenger
Tuesday 8/15/23 @ 11:25 AM
Difficulty: 7.05 / 10
95kj
77rpm
36%
15mph
10 min Full Body Stretch
Jermaine Johnson
Monday 8/14/23 @ 12:20 PM
Difficulty: 3.76 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Monday 8/14/23 @ 12:6 PM
Difficulty: 3.69 / 10
 
30 min Walk + Run
Jermaine Johnson
Monday 8/14/23 @ 11:34 AM
Difficulty: 6.9 / 10