Workouts
10 min Full Body Stretch
Jermaine Johnson
Saturday 9/2/23 @ 1:27 PM
Difficulty: 3.69 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 8/30/23 @ 12:17 PM
Difficulty: 3.69 / 10
14kj
66rpm
31%
11mph
137kj
73rpm
36%
14mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 8/29/23 @ 12:58 PM
Difficulty: 3.87 / 10
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 8/29/23 @ 12:26 PM
Difficulty: 5.2 / 10
43kj
63rpm
39%
14mph
101kj
71rpm
39%
15mph