Workouts

Monday 9/4/23 @ 2:55 PM
Difficulty: NaN / 10
135kj
74rpm
31%
13mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 9/2/23 @ 1:27 PM
Difficulty: 3.69 / 10
 
5 min Kindness Meditation
Ross Rayburn
Wednesday 8/30/23 @ 7:24 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 8/30/23 @ 12:26 PM
Difficulty: 3.93 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 8/30/23 @ 12:17 PM
Difficulty: 3.69 / 10
14kj
66rpm
31%
11mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 8/30/23 @ 11:46 AM
Difficulty: 6.95 / 10
137kj
73rpm
36%
14mph
5 min Meditation for Healing
Anna Greenberg
Tuesday 8/29/23 @ 8:52 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 8/29/23 @ 12:58 PM
Difficulty: 3.87 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 8/29/23 @ 12:26 PM
Difficulty: 5.2 / 10
43kj
63rpm
39%
14mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/29/23 @ 12:5 PM
Difficulty: 7.28 / 10
101kj
71rpm
39%
15mph