Workouts

5 min Peace Meditation
Anna Greenberg
Friday 10/6/23 @ 11:24 AM
Difficulty: 0 / 10
 
5 min Basics: Breath
Kirra Michel
Thursday 10/5/23 @ 12:23 PM
Difficulty: 5.17 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 10/4/23 @ 12:21 PM
Difficulty: 3.8 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 10/4/23 @ 12:7 PM
Difficulty: 4.28 / 10
37kj
74rpm
32%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/4/23 @ 11:35 AM
Difficulty: 6.63 / 10
132kj
78rpm
34%
14mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 11:19 AM
Difficulty: 2.48 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 10/2/23 @ 12:18 PM
Difficulty: 3.99 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 10/2/23 @ 12:11 PM
Difficulty: 3.91 / 10
18kj
66rpm
35%
13mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 10/2/23 @ 11:40 AM
Difficulty: 6.67 / 10
132kj
87rpm
32%
14mph
5 min Gratitude Meditation
Kristin McGee
Monday 10/2/23 @ 11:20 AM
Difficulty: 3.43 / 10