Workouts
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Monday 10/9/23 @ 12:3 PM
Difficulty: 4.28 / 10
34kj
70rpm
33%
12mph
132kj
78rpm
34%
14mph
30kj
70rpm
31%
12mph
248kj
73rpm
40%
15mph
10 min Full Body Stretch
Jermaine Johnson
Friday 10/6/23 @ 12:40 PM
Difficulty: 3.93 / 10