Workouts

5 min Relaxing Meditation
Ross Rayburn
Monday 10/16/23 @ 11:19 AM
Difficulty: 3 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 10/13/23 @ 12:37 PM
Difficulty: 3.5 / 10
 
10 min Full Body Stretch
Robin Arzón
Thursday 10/12/23 @ 12:22 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/12/23 @ 12:14 PM
Difficulty: 3.49 / 10
11kj
71rpm
27%
11mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/12/23 @ 11:43 AM
Difficulty: 6.48 / 10
123kj
75rpm
34%
14mph
5 min Morning Meditation
Ross Rayburn
Thursday 10/12/23 @ 11:30 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 10/11/23 @ 12:31 PM
Difficulty: 3.87 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 10/11/23 @ 12:18 PM
Difficulty: 4.23 / 10
31kj
70rpm
31%
12mph
30 min 2000s Pop Ride
Hannah Frankson
Wednesday 10/11/23 @ 11:46 AM
Difficulty: 7.34 / 10
140kj
76rpm
36%
14mph
5 min Happiness Meditation
Kirra Michel
Wednesday 10/11/23 @ 11:27 AM
Difficulty: 0 / 10