balanced_di
#BGM DMV
Total Rides: 1002

Following

balanced_di
#BGM DMV
Total Rides: 1002

Following

Workouts

30 min Low Impact Ride
Sam Yo
Thursday 10/26/23 @ 11:36 AM
Difficulty: 6.18 / 10
View Class
103kj
78rpm
30%
13mph
5 min Relaxing Meditation
Kristin McGee
Thursday 10/26/23 @ 11:23 AM
Difficulty: 10 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/25/23 @ 12:2 PM
Difficulty: 3.19 / 10
View Class
 
20 min Recovery Ride
Denis Morton
Wednesday 10/25/23 @ 11:37 AM
Difficulty: 4.86 / 10
View Class
68kj
78rpm
30%
13mph
5 min Meditation for Healing
Ross Rayburn
Wednesday 10/25/23 @ 11:21 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/20/23 @ 11:57 AM
Difficulty: 3.12 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Friday 10/20/23 @ 11:52 AM
Difficulty: 3.49 / 10
View Class
11kj
78rpm
25%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 10/20/23 @ 11:30 AM
Difficulty: 6.37 / 10
View Class
80kj
77rpm
33%
14mph
5 min Body Scan Meditation
Kristin McGee
Friday 10/20/23 @ 11:16 AM
Difficulty: 3 / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Wednesday 10/18/23 @ 12:21 PM
Difficulty: 4.06 / 10
View Class