Workouts

5 min Acceptance Meditation
Kristin McGee
Monday 11/20/23 @ 12:14 PM
Difficulty: 0 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Sunday 11/19/23 @ 2:56 PM
Difficulty: 3.58 / 10
 
10 min Cool Down Ride
Matt Wilpers
Sunday 11/19/23 @ 2:42 PM
Difficulty: 3.44 / 10
18kj
75rpm
22%
9mph
30 min Disco Ride
Leanne Hainsby
Sunday 11/19/23 @ 2:10 PM
Difficulty: 7.68 / 10
151kj
73rpm
38%
15mph
5 min Empathy Meditation
Kristin McGee
Sunday 11/19/23 @ 1:51 PM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 11/18/23 @ 2:22 PM
Difficulty: 3.53 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 11/18/23 @ 2:6 PM
Difficulty: 4.13 / 10
24kj
64rpm
29%
10mph
30 min 80s Ride
Ben Alldis
Saturday 11/18/23 @ 1:35 PM
Difficulty: 7.86 / 10
154kj
74rpm
38%
15mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 11/15/23 @ 1:20 PM
Difficulty: 3.69 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 11/15/23 @ 1:6 PM
Difficulty: 4.28 / 10
32kj
68rpm
32%
12mph