Workouts

20 min Pop Ride
Erik Jäger
Friday 10/16/20 @ 4:18 PM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Friday 10/16/20 @ 3:31 PM
Difficulty: 7.65 / 10
286kj
71rpm
43%
16mph
5 min Cool Down Ride
Kendall Toole
Friday 10/16/20 @ 12:33 AM
Difficulty: 3.79 / 10
6kj
39rpm
40%
9mph
20 min Low Impact Ride
Jess King
Friday 10/16/20 @ 12:11 AM
Difficulty: 6.55 / 10
58kj
52rpm
42%
12mph
5 min Warm Up Ride
Ally Love
Friday 10/16/20 @ 12:1 AM
Difficulty: 4.57 / 10
12kj
56rpm
30%
9mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 5:3 PM
Difficulty: 8.44 / 10
162kj
71rpm
40%
15mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 10/13/20 @ 10:9 PM
Difficulty: 3.35 / 10
15kj
54rpm
35%
10mph
20 min Beginner Ride
Denis Morton
Tuesday 10/13/20 @ 9:47 PM
Difficulty: 6.16 / 10
54kj
54rpm
35%
9mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 10/13/20 @ 9:40 PM
Difficulty: 4.57 / 10
13kj
40rpm
36%
7mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 10/12/20 @ 10:38 PM
Difficulty: 3.5 / 10
12kj
65rpm
28%
9mph