Workouts
20 min Foundations of Movement
Anna Greenberg
Monday 12/13/21 @ 10:11 PM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Monday 12/13/21 @ 10:0 PM
Difficulty: 1.46 / 10
146kj
70rpm
40%
15mph
94kj
84rpm
34%
15mph
11kj
38rpm
28%
5mph
136kj
74rpm
36%
14mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 10/19/21 @ 9:41 PM
Difficulty: 7.17 / 10
112kj
72rpm
40%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 10/18/21 @ 1:14 PM
Difficulty: 7.47 / 10
135kj
76rpm
36%
14mph
21kj
63rpm
39%
14mph