Workouts
98kj
46rpm
40%
10mph
18kj
62rpm
37%
13mph
148kj
69rpm
40%
15mph
108kj
56rpm
35%
11mph
20 min Foundations of Movement
Aditi Shah
Thursday 12/16/21 @ 4:50 PM
Difficulty: 4.48 / 10
20 min Boxing Basics: Defense
Rad Lopez
Thursday 12/16/21 @ 4:29 PM
Difficulty: 5.96 / 10
20 min Foundations of Movement
Anna Greenberg
Wednesday 12/15/21 @ 4:47 PM
Difficulty: 4.09 / 10
20 min Boxing Basics: Footwork
Selena Samuela
Wednesday 12/15/21 @ 4:24 PM
Difficulty: 5.88 / 10
20 min Foundations of Movement
Kristin McGee
Tuesday 12/14/21 @ 11:4 PM
Difficulty: 3.42 / 10
20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 12/14/21 @ 10:41 PM
Difficulty: 5.99 / 10