Workouts

20 min Groove Ride
Cody Rigsby
Monday 4/26/21 @ 9:17 PM
Difficulty: 7.27 / 10
88kj
74rpm
36%
14mph
10 min Happiness Meditation
Kristin McGee
Monday 4/26/21 @ 1:4 PM
Difficulty: 3.54 / 10
 
5 min Patience Meditation
Kristin McGee
Tuesday 4/13/21 @ 12:11 AM
Difficulty: 2.77 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 4/12/21 @ 11:44 PM
Difficulty: 4.46 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Monday 4/12/21 @ 11:32 PM
Difficulty: 3.59 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 8:58 PM
Difficulty: 7.16 / 10
135kj
77rpm
35%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/30/21 @ 8:23 PM
Difficulty: 7.65 / 10
174kj
57rpm
39%
12mph
10 min Gratitude Meditation
Ross Rayburn
Tuesday 3/30/21 @ 12:16 PM
Difficulty: 3.51 / 10
 
30 min EDM Ride
Hannah Frankson
Monday 3/29/21 @ 5:23 PM
Difficulty: 8.04 / 10
141kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 9:16 PM
Difficulty: 7.81 / 10
140kj
63rpm
41%
14mph