Workouts
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 9/28/23 @ 9:51 AM
Difficulty: 5.16 / 10
82kj
65rpm
42%
15mph
25kj
81rpm
35%
15mph
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 9/20/23 @ 10:39 AM
Difficulty: 3.8 / 10
20 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 10:17 AM
Difficulty: 6.17 / 10
77kj
67rpm
41%
15mph