Workouts
5 min Standing Core Strength
Rebecca Kennedy
Saturday 9/30/23 @ 12:43 PM
Difficulty: 5.25 / 10
17kj
85rpm
28%
13mph
101kj
70rpm
38%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/29/23 @ 10:29 AM
Difficulty: 8.03 / 10
113kj
50rpm
43%
13mph
27kj
76rpm
37%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 9/28/23 @ 10:20 AM
Difficulty: 3.51 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 10:13 AM
Difficulty: 5.25 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 10:2 AM
Difficulty: 5.91 / 10